• BTSArmyKitchen

Golden milk

Servings: 2-3


-4 cups (1000 ml) milk (almond, coconut, etc...)

-2 tbsp (30 ml) turmeric powder

-2 tbsp (30 ml) grated ginger

-1/2 tsp (2.5 ml) cinnamon

-2 tbsp (30 ml) pure maple syrup or agave


  1. Add milk, turmeric, ginger, and cinnamon into a blender and blend till smooth.

  2. Pour mixture into a saucepan and simmer on medium-low heat for about 5 minutes. Remove from heat and add the maple syrup, to taste. Also add the honey or agave, to taste.

  3. Serve warm or cold and enjoy!

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