"Bean" Dip

Prep time: 15 min

servings: 2


Ingredients:

  • 1 can refried beans (your choice)

  • 1 whole tomato

  • 1 white onion

  • 1 bunch cilantro (use half)

  • 1 pack shredded cheese (your choice)

  • small tub of Daisy sour cream

  • 1 avocado (diced and mashed)

  • 2 limes (or 2 tsp lime juice)

Directions:

  1. Microwave the refried beans and the cheese for 1:30 minutes or until cheese is melted (note: no longer, dish will still be served at room temperature)

  2. Chop the tomato, onion, cilantro, and mix. Add a bit of salt to taste and finally squeeze some lime juice to create pico de gallo.

  3. Smash the avocado and add lime and salt, to taste.

  4. Lastly, assemble. First the beans and cheese then the pico and finally, with smashed avocado and sour cream to top it off. Enjoy!

5 views0 comments

Recent Posts

See All

Servings: 2 INGREDIENTS 1 cup/200 g short grain or sushi rice 1 package Yubuchobap 1/2 small carrot 1-2 Shitake mushrooms, chopped. 2 tbsp/15 ml Spring onion, chopped Dash of salt DIRECTIONS Cook your

Crab 1/2 block firm smoked tofu 1 tsp capers 1/2 tsp white pepper vegan mayo juice of 1/2 squeezed lemon 1 tsp old bay seasoning DIRECTIONS Squeeze all of the fluid from the block of tofu. You will ne

Ingredients: 2 Tbsp sake (optional) 2 Tbsp mirin 1 tsp sugar 1/2 tsp rice vinegar 3 Tbsp soy sauce 1/2 tsp miso 1/4 tsp katsuobushi (dried bonito flakes) 1/8 Fuji apple (Any red apple would do) 2 tsp