Tropical Crush smoothie


credits to @THEOG7BANGTAN

1 serving/ 20 oz drink

What you'll need:

-a blender

-ice

-8 oz of mango, if it's in liquid form (if solid, then about 7-8 chunks depending on the size)

-about 7 oz of passionfruit juice (less if its unsweetened)

-3-4 chunks of pineapple

-1 whole banana

-sugar, if needed (agave or honey as a healthy alternative)


Add 15 oz of ice to blender. Then add your banana and pineapple.

Next, add your passionfruit juice and your mango. Blend and voile!

42 views0 comments

Recent Posts

See All

Prep time: 5 min Makes: 1 bad decision Ingredients: 1 1/2oz vodka 1 1/2oz peach schnapps 1 1/2 oz southern comfort 1 1/2 gin 2 oz triple sec 2 oz orange juice 1/2 oz grenadine ice Directions: Add all

Prep time: 5 minutes Makes 1 cocktail Ingredients: 1 oz gin* 1 oz ruby port 3/4 oz fresh lemon juice 2-3 dashes cinnamon 1/2 tsp fine sugar 3-4 blackberries *You can substitute vodka for gin or omit s