top of page

Tropical Crush smoothie


credits to @THEOG7BANGTAN

1 serving/ 20 oz drink

What you'll need:

-a blender

-ice

-8 oz of mango, if it's in liquid form (if solid, then about 7-8 chunks depending on the size)

-about 7 oz of passionfruit juice (less if its unsweetened)

-3-4 chunks of pineapple

-1 whole banana

-sugar, if needed (agave or honey as a healthy alternative)


Add 15 oz of ice to blender. Then add your banana and pineapple.

Next, add your passionfruit juice and your mango. Blend and voile!

45 views0 comments

Recent Posts

See All

1 cocktail Ingredients 1 oz Galliano 1 1/2 oz bourbon 1 oz Campari 1/2 oz Grand Marnier 2 drops lemon juice lemon twist, to garnish Instructions: Add all ingredients into an iced cocktail shaker and

Ingredients: 6oz peach green tea 10oz elderflower liqueur thin slice of fresh ginger thin slice of fresh lemon Directions: In a tea cup or mug, steep one peach green tea bag in hot water, for 3-6 minu

Ingredients: 5oz passion fruit juice 1-1.5oz vodka or rum 1oz ocean spray cranberry-pineapple juice ice either a slice of pineapple or lemon/lime wedge, for garnish Note: for a fun vibe, add bubbles w

bottom of page