Ingredients:
-6oz silken tofu
-1 banana
-2/3 cup almond/soy milk
-1 cup blueberries
-1 tbsp stevia/honey
-ice cubes
Directions:
-Blend everything together until smooth and serve in a chilled glass.
Note: if using stevia, start with 1 tsp (5ml) and add more if needed. If using honey or agave, use 1 tbsp and add more if needed remembering fruits have their own sugars.
1 cocktail Ingredients 1 oz Galliano 1 1/2 oz bourbon 1 oz Campari 1/2 oz Grand Marnier 2 drops lemon juice lemon twist, to garnish Instructions: Add all ingredients into an iced cocktail shaker and
Ingredients: 6oz peach green tea 10oz elderflower liqueur thin slice of fresh ginger thin slice of fresh lemon Directions: In a tea cup or mug, steep one peach green tea bag in hot water, for 3-6 minu
Ingredients: 5oz passion fruit juice 1-1.5oz vodka or rum 1oz ocean spray cranberry-pineapple juice ice either a slice of pineapple or lemon/lime wedge, for garnish Note: for a fun vibe, add bubbles w
