Bulletproof Tea

Prep time: 5 min

Servings: 1


  • 10oz strong tea

  • 1 tbsp MCT oil OR coconut oil

  • 1 tbsp canned coconut milk OR butter OR ghee

  • 1/8 tsp ground cinnamon


  • add nutmeg or hazelnut as a topping or for flavoring

  • matcha

  • can be cold


  1. Make a cup of tea.

  2. Place all ingredients into a big mug.

  3. Blend with a milk frother or you can blend together in a blender.

  4. Pour the butter tea into a mug and add in any add-ins you choose. Enjoy!

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